Conscious Champion

- We will have 8 weeks together - The classes will start on August 12 - We will meet every Friday from 7-8pm est - Classes will be held on zoom and I will send you the class link once you are enrolled!

Self discovery is for all ages, but for this course I am saying between 7/8 and 13/14 ish. There is quite a range for this because although we will be meeting as a group, they will be on their own journey through the journaling, and extra energy assignments. If your kiddo happens to be outside of this range but you would still like them to participate please contact me. I am open to discussing having them join us and well as one on one sessions.

We will meditate at least once every class, as well as tap into gratitude. In the second week, we will start a science experiment and we will also be doing a book club together. There will be extra energy assignments for them to do outside of class. Things like, random acts of kindness, giving compliments, picking up trash, connecting to nature, meditating on thier own, and more!!

We will be discussing things like energy, vibration, belief, emotions, "the pause" manifesting, connecting to nature, flow state, the 4 agreements, integrity, karma, how to be a leader, mind, body, spirit, and star wars!!

I decided to do this course after working with a few dance athletes on their mindset and spiritual connection. It was the best unexpected surprise I could have asked for. Not only did I have a blast working with them, but I saw their little hearts and mind struggling with pressure, and comparison and belief and confidence. It was then I really noticed what was missing in their lives and education system. There are no classes on believing in yourself, or doing affirmations, or sitting quiet and meditating. Parents do so much by just being parents and I know they instill these things as much as they can. But sometimes it takes an outside force, big sister type mentor to make these things cool to do and explore. I decided to do this course, because it lit me up so much working with these girls, and I couldn't stop thinking about them. So I followed my gut and intuition and here we are. :)

All classes will be recorded and added to the online course portal so you wont miss a thing. You will get a user name and password and be able to log in whenever you want. Even after the course is complete you will have access to this content forever.

There will be 5 - 10 minute long meditations uploaded to the course portal for you to listen to whenever your kiddo wants. You will be able to find these in the same place as the friday recorded team calls

Yes I absolutely will be offering all students at least one individual one on one mentoring session with me. I am very excited about this, because this is when we get to know each other even deeper. Once your kiddo is enrolled I will be reaching out to schedule these sessions with you.